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Foods Containing Melatonin for Sleep Improvement
Having a busy lifestyle can cause hindrances in completing your night’s sleep. Not only getting 8 hours of sleep is essential but sleep quality mat...
Prachi Awasthi | June 22, 2023
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Why is Hydration Important in Skincare?
Proper skincare is essential for maintaining healthy, radiant skin. While many focus on external factors like cleansers, moisturisers, and serums, ...
Prachi Awasthi | June 30, 2023
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Self-Care Tips That Can Be Relaxing for Men
Guys…you do so much for your family and your loved ones. Keeping yourself aside and fulfilling your responsibilities at first is your thing. Even a...
Prachi Awasthi | January 20, 2023
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Zumba and How It Benefits In Weight Loss
Dance and music may improve our spirits and have been found to be effective stress relievers, even therapeutic in some cases.
Team PG | August 5, 2021
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Health Management- The New Millennial Lifestyle!
Millennials or the youth of today have no time to cook a healthy meal each day like their moms did.
Simran Gandhi | March 23, 2021
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Yasmin's 'Fitness' With "Pilates & Gummies" - A Cut Above The Rest
Yasmin Karachiwala is a diehard thorough fan of pilates exercise, whenever anyone would hit her randomly in her gym in Mumbai with her clients.
Simran Gandhi | December 3, 2020
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Surbhi Jyoti Got No Calm..... Ready For Next Vacay With Beach Body !!
Surbhi Jyoti concerns, “Being an actress, I cannot advocate or even try out things for myself which can be risky to my health. The beach body by Power Gummies has been a real help in my journey of effective weight management.
Simran Gandhi | November 28, 2020
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Karan Kundra Caught On Camera !!
Karan Kundra, known as one followed fitness enthusiast digs deeper into the details
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