Having a busy lifestyle can cause hindrances in completing your night’s sleep. Not only getting 8 hours of sleep is essential but sleep quality mat...
Did someone say street food for weight management? This isn’t a joke! Indians and their obsession with street food are not hidden from anyone. So, ...
Guys…you do so much for your family and your loved ones. Keeping yourself aside and fulfilling your responsibilities at first is your thing. Even a...
In girls, menstruation marks the beginning of adulthood. It becomes an inextricable element of their lives until they reach menopause. This phenomenon is significant for every woman.
The month of September is dedicated to raising awareness about PCOS. PCOS, or polycystic ovarian syndrome, is one of the most common ovulatory disorders, accounting for 85 percent of all diagnosis.
Is PCOD the same as PCOS? Many women are confused about the two and frequently use them interchangeably, especially when trying to comprehend the relationship between PCOS & PCOD.