Health Tips & Lifestyle
Power Over Periods: 5 Basic Questions That You Need Answers About Your Period
These Power gummies have Vitamin C which helps with Iron deficiencies and repair body tissues. Vitamin B6, magnesium sulfate, and milk thistle can relax muscles and balance your mood.Â
Power Over Period: Magnesium Can Fix Your PMS Symptoms
Period cravings are no joke! Several studies have shown that women crave high sodium food items which, help produce happy hormones. High sodium or greasy food items may ease your period mood, but it hurts your overall health.