Vitamin A

When Vitamin A is doing its good stuff deep inside our bodies, our hair and nails grow, and our skin glows. Vitamin A is one essential vitamin that acts as a powerful antioxidant and increases blood circulation inside our cells to keep them healthy. It also naturally moisturizes the skin, preventing cell damage and premature skin ageing. It hydrates nail layers and scalp, preventing dry scalp!
One Serving = 4 CUPS OF BROCCOLI (That’s a lot of broccoli!)
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