#101 Hair Care Guide For Monsoon
The monsoon arrives after a long, sweltering summer. The season revitalizes us, makes us feel more alive, and provides a reprieve from the sweltering heat of summer.
However, this is the time of year when your body requires extra attention.
You probably take good care of your body and skin, but your hair is frequently forgotten. In a nutshell, Monsoon hair care is a must!
According to hair experts, we lose twice as much hair during the monsoon as we do during any other season.
This is due to the weather changes and excessive humidity that the monsoon brings. When your hair can't manage the humidity, it starts to act out.
The humidity of the monsoon season takes a toll on all sorts of hair, whether it's thick or thin.
Here are some monsoon hair care suggestions that can help you dance off your hair difficulties in the rain so you can enjoy the season!
Mild Shampooing Is Preferred
You're completely wrong if you believe that shampooing your hair several times can solve your monsoon hair woes.
Shampoo just dries out and irritates your scalp and hair. Washing your hair no more than three times a week is recommended. Even if you do, make sure you're using a gentle shampoo.
Chemically processed hair shampoos can be very harsh on your scalp and cause it to become dry. During this time of year, make sure to use organic or ayurvedic shampoos.
Keep Hair Dry
Keeping your scalp dry during the monsoon is one of the most essential and simple hair care techniques.
Rainwater is filthy and acidic (pH of roughly 5.6), both of which are harmful to your hair.
Use a soft microfiber towel to absorb water quickly while reducing friction between the hair and the towel, resulting in less hair fall.
Select the Appropriate Comb
Wet hair is the weakest, so avoid combing it right away. Choose a wide-toothed comb that can easily detangle your hair.
Make sure the comb's teeth are spaced far enough apart so that the hair does not break while combing. To minimize fungal infections, it's also a good idea to avoid sharing combs.
Hair Treatments At Home For Nourished Hair
Natural components such as lemons, coconut, yogurt, honey, and others provide calming nutrients. Several DIY haircare masks are available for optimal hair nourishment and renewal.
Here are some hair mask recipes to help you get started on your own monsoon hair care routine.
# Avocado oil, honey, and coconut oil
The antioxidant properties, minerals, and vitamins in this blend protect your hair from the damaging effects of rain.
You can extract and use raw avocado oil from normal avocados if you don't have access to commercially produced avocado oil.
Combine this extract with a teaspoon or two of wild honey and a tablespoon of coconut oil. This mixture should be applied to the scalp and washed off after an hour or two.
# Sugar and olive oil
Sugar is a natural exfoliator that reduces dandruff and scalp irritation, while olive oil moisturizes and hydrates your scalp with healthy fats and emollients.
# Paste of neem and turmeric
The application of turmeric and neem paste to get rid of dandruff (fungal infection) during the monsoon season is a wonderful alternative.
Both neem and turmeric have antibacterial, antifungal, antiseptic, antiviral, and anti-inflammatory effects, making them ideal for dandruff treatment.
Furthermore, both are high in Vitamin C and antioxidants, which help to maintain the condition of your hair and scalp. It is the most effective and natural treatment for dandruff.
Keeping Yourself Hydrated and Stress-free
Hair loss and thinning are exacerbated by stress. Regardless of your hectic schedules and habits, you must work on stress management.
Take more deep breaths and indulge in herbal teas that might help you cope with stress and anxiety. Drinking plenty of water is another technique to keep stress at bay.
Staying hydrated promotes hair growth and helps you avoid a variety of health and hair issues.
For Good Hair, Eat Well
Minor candidates can't provide your hair with all of the nutrients it needs. You must take care of your hair by eating well.
Adding nuts, herbs, and superfoods for hair improvement to your daily eating regimen is a piece of all-season advice for glowing, healthy hair.
A healthful bowl of nuts, such as almonds, walnuts, cashews, and pecans, will help you start your day off well.
Avocados, for example, are vitamin-rich fruits that protect the scalp from oxidative stress by neutralizing free radicals.
Choosing the Best Supplement for Hair Care
A wide range of hair care supplements are available on the market. You must, however, exercise caution when eating any health-related items.
Acids, steroids, and chemicals in excess might do more harm than good. Before using a hair supplement, it's critical to learn about its ingredients.
For hair care, choose supplements like Gorgeous Hair & Nails vitamin gummies, which have no negative effects and are free of artificial substances.
The rainy season can be damaging to your hair in a variety of ways. It is critical to follow the right monsoon hair care techniques to minimize the damage caused by the monsoon.
Furthermore, for general mental and physical well-being, you must maintain a healthy lifestyle that includes frequent exercise, a nutrition-rich diet, and a positive attitude. You and your hair may enjoy the rain without worry if you follow the above-mentioned monsoon hair care techniques.