Health Tips & Lifestyle

These seeds improve insulin sensitivities and uphold blood sugar levels. Insulin spikes and crashes by adding chia seeds after meals get controlled. Chia seeds are great for diabetic people as they can manage their sugar levels by adding chia seeds to their diets.

These Superstitions are a result of a narrow-minded society. Myths over knowledge have affected women during their menstrual cycle. Women have gone through analogical challenges and still have to go through these issues.

Alcohol is a composition that can alter your hair quality as it reduces the Zinc content in your body. It can make your hair dry, brittle and makes it more prone to split ends. Regular consumption can stop hair growth and induce more hair loss.

Vitamin E deficiency can lead to various health-related concerns. We recommend you consult with a doctor to ensure a healthy intake of any Vitamins.

Weight loss! Yes, green coffee blocks fat buildup because of chlorogenic acid presence. It prevents blood sugar spikes, lowers the absorption of carbs, and burns glucose.

It is most hazardous when breathed and can be absorbed via the skin in liquid form. Formaldehyde and its releasers can produce ‘allergic' reactions, such as skin irritations and asthma, in addition to being carcinogenic.