Health Tips & Lifestyle

You can prevent hair thinning and do something about your hair regrowth without investing much time, effort or money. You do not need to  pop bitter medicines, damage  your hair further with chemical-loaded hair products or undergo expensive hair care treatment.

People deficient in Biotin may experience incessant hair loss resulting in bald patches. It also helps in triggering hair regrowth. Although it is very rare to have this deficiency as most of the time our body fulfil its needs for biotin from the daily diet

Unfortunately, most of the inexpensive and readily available biotin supplements in the market today are loaded with artificial colors, flavors, and preservatives that are not healthy for your body and can have some serious side effects or they appear as another capsule or medicine. 

The modern lifestyle has made us a slave of our own work; we do not have time to provide the minimum care and nutrition to our own bodies. Amidst all the pollution and unhealthy diet schedules

Yasmin Karachiwala is a diehard thorough fan of pilates exercise, whenever anyone would hit her randomly in her gym in Mumbai with her clients.

Surbhi Jyoti concerns, “Being an actress, I cannot advocate or even try out things for myself which can be risky to my health. The beach body by Power Gummies has been a real help in my journey of effective weight  management.