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7 Simple Cures for Back Pain During Your Period

Prostaglandins cause cramps you get- Heavy contractions can lead to low-back pain. It radiates to your lower back. Amplified prostaglandin activity can make your periods painful, and that causes back...

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6 Reasons Why You Should Drink Your Green Juice

A beverage made with a handful of green vegetables can hydrate and replenish your body with healthy fiber, antioxidants, phytonutrients, naturally ensuing minerals, vitamins, folate, Vitamin C, and potassium.

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