We lose 50 to 100 hairs per day, so a few strands on your pillow in the morning or in the drain after a shower are normal.

The length and thickness of your hair, as well as the sort of pillowcase you sleep on, can all affect how much you lose.

However, if you see that your portion is becoming wider, you should be concerned.

Shedding hair is normal, but if the amount you're losing concerns you, there are ways to identify whether you're losing too much.

To identify whether the excessive hair loss is related to a medical problem, the natural progression of ageing, or the usual postpartum hair loss that occurs after childbirth, all it takes is a little focused attention and, in certain situations, a call to a medical specialist.

Your scalp is more visible.

Because you may be able to see a bit of your scalp all of the time depending on your hair's natural texture, simply seeing it is no cause for concern.

However, if you notice that you're seeing more of it, you should pay attention.

It could be a symptom of hair loss if you can look into the scalp more easily and the follicles appear more individualized.

In the morning, you notice a lot of hair strands on your pillow.

Hair on your pillow isn't always a sign of hair loss; in fact, it's rather common, and an increase in the amount could simply be a sign of increased shedding.

if you're seeing a lot more hair on your pillow than you're used to, it could be a sign that you're losing more hair than you should be.

If this is the case, don't hesitate to contact your doctor to get their take on what's going on.

When you pull or run your fingers through your hair, several hair strands fall out.

Have you ever tried to detangle tangled hair with your fingers? It'll hurt, and you'll probably rip a few strands out in the process, which isn't unusual.

When your hair isn't a tangle, though, running your fingers through it might be utilized as a hair loss test.

Grasp roughly 60 hairs and tug them through your hair as you run your fingers through it. When you do this, it's typical to lose about eight hairs; however, if you lose more than 15, you may be losing too much.

Your part looks wider.

When you notice your hair part becoming wider, this can be an alarming sign of losing too much hair. It might be difficult to tell whether this is the only reason or there’s some underlying condition.

To assist you correctly, you should chat with your dermatologist about the concerns.

You should undertake a 60-second hair count test

This test will give you a clear picture and help you understand is it really hairfall or just shredding your hairs are going through.

To undertake the test, brush your hair from back to front for one minute and then count the number of hairs fallen on the ground or on your comb.

If you see 10 hairs, that’s totally normal but if the count goes above it, you might need to start paying attention.

Your hairstyles aren’t the same anymore

You might have been fond of styling your hairs and loving the natural bounce but where are all these lustrous locks now?

Notice the change in your texture and the way you want to style it because it can be a sign of thinning of your hair. If your straight hair looks flat, your natural hair is losing life, the reason is abrupt hairfall.

Have you seen any of the signs yet?

If yes, it’s time to visit your dermatologist soon and fix it. If noot, continue having a good diet, 2 gummies a day and enjoy your lustrous locks.