Most hair colouring products involve some level of bleach, whether you're colouring your hair at home or with the help of a specialist.

Bleach is still one of the simplest and fastest ways to remove pigment from your hair strands, and for good reason.

Changing your hair colour with bleach, on the other hand, comes with a cost. Bleach is a harsh intruder that tears down the proteins in your hair to change the colour.

Your hair strands will be lighter — and substantially weaker — when the bleach has washed out.

The hair cuticle — the layer that keeps in moisture — has been damaged, which is why bleached hair looks "fried" or frizzy.

You can use various products to coat your hair and assist restore gloss and shine while your hair cuticle heals.

Bleaching your hair can cause breakage, frizz, and dryness, to name a few potential adverse effects. After using bleach, here are some tips to help you regain your hair's strength and suppleness.

Virgin Olive Oil

A few drops of olive oil can make a big difference in the longevity of your hair. Apply a few drops of olive oil with your fingertips at a time, focusing on your ends.

Argan Oil

Antioxidants found in argan oil can help prevent your hair from additional damage. Apply a few drops to your hair after styling to seal in moisture and add shine.

Almond Oil

Almond oil is high in proteins and vitamin E, both of which can attach to your hair and strengthen your strands.

It may also fill in gaps in your hair strands that result from bleaching and make it more prone to breaking.

Apply a few drops of almond oil to your hair each day before leaving the house, or use it in a deep-conditioning mask.

Protect Yourself From The Sun

Your hair is more susceptible to sun and heat damage after being bleached.

Sunblock for your hair also protects your scalp, which might get inflamed as a result of bleaching. You can use a hair-specific SPF spray or hunt for SPF-containing hair products.

Use Caution While Dealing With Chlorine

Chlorine can worsen the situation and make your hair even weaker once bleach has weakened your hair strands.

Bleached hair can take on a brassy blond, greenish hue, or carrot-orange tint when exposed to chlorine.

Rinse your hair with lukewarm water before entering the pool or any other chlorinated water source.

After spending time in chlorinated water, rinse your hair well. In the two weeks after bleaching your hair, you may wish to wear a swim cap to protect your locks.

Coconut Oil

Coconut oil can also help to seal in moisture and prevent protein loss in your hair.

Warm up some coconut oil between your palms before applying it to dry, frizzy places on your hair as well as your ends.

Only Comb Wet Hair

Bleached hair is more susceptible to snags and tangles. For optimal results, use a wide-toothed comb or a damp brush with flexible bristles.

Reduce The Number of Shampoos You Use

Bleaching your hair removes natural oils from the hair follicle as well. Reduce the number of times you wash your hair while your hair follicle repairs.

It takes some time to get used to, but many people say it's worth it.

Heat Styling Should Be Avoided

Your hair is extremely dry and sensitive to heat styling damage right after you've bleached it.

In the weeks following a bleach, reduce the number of times you blow-dry, curl, or straighten your hair with hot equipment.

When you're ready to resume heat styling, do it only once or twice a week at most.

Wash With Cool Water

Hair that has been damaged by heat should not be washed in scalding water. Your hair cuticle may open up as a result of the steam in your shower, causing extra damage to your strands.

When washing your hair, keep the water temperature at a medium to mild range. To seal in moisture, finish your wash with a spritz of cool water.

Get A Haircut

Split ends can be trimmed to assist hair that has been damaged by bleach get a new lease of life.

Request a 2 to 3 inch haircut from your hairdresser; it will feel like a weight has been lifted off your shoulders.