Health Tips & Lifestyle

Periods Again? Oh! Those cramps! Can be really frustrating. Menstruation or as we say “Periods” is a natural process that occurs in the body of a w...

With all those appetising and tasty fried, spicy, junk food, it becomes difficult to manage your weight. However, it is essential to maintain healt...

Long, shiny hair is the dream of many. Some might even have long hair but its thinness will make it look dull and dry. Besides having faster hair g...

Zzzzzzz… Sleeping at the right time can be a difficult task. Sometimes, even if you are sleeping at the correct time, getting quality sleep can be ...

Is there anyone who doesn’t want that radiant glow on their skin? There’s none, right? Everyone wants to get rid of all those acne and pimples, tho...

With changing lifestyles and habits, people are more prone to obesity, metabolic issues, cardiovascular diseases, and hypertension. Hypertension is...