Health Tips & Lifestyle

Your skin needs nutrients to repair or prepare itself, including vitamin C and zinc. Happy Day-Happy Skin is relatively proportional to what you eat, and it can include fatty fish, dark green vegetables, almonds, walnuts, and you can also sip some soul-warming green tea. 

Whenever adding a new addition to your skincare regime, you need to understand whether this new product will gel up with your current products. Vitamin C and Salicylic can be paired in separate am-pm routines, and these two skin brightening products help alleviate acne-prone skin.

When you hear oregano, you think of your pizza seasoning, but this is more than something that makes your pizza extra tasty. Oregano leaf contains extracts containing Carvacrol (a potent antioxidant with anti-inflammatory effects) and thymol ( an antifungal), which makes it essential to benefit from fungal issues. It helps calm and soothes skin irritation, and you have to dilute with other oils and ensure a patch test before application. 

Try hydrating toners instead or micellar waters that have astringents like charcoal and witch hazel, or have moisturizing ingredients glycerin, hyaluronic acid, aloe vera to both mattify and shield your skin.

Consuming evening primrose orally helps with overall skin improvement. It contains GLA which is said to help in improving the skin’s epidermis. This aids in smoothing skin texture, improves elasticity, adds moisture, makes it firm and fatigue resistant. GLA plays a crucial part if you desire healthy skin structure and function.

Grapeseed oil is known for its high omega fatty acids and vitamin E2. This oil is derived from the pressed seeds of grapes, and oil is a by-product of producing wine. Grapeseed oil has anti-microbial and anti-inflammatory properties that is why they get used in a plethora of products.