6 Skin Care Tips You Need to Apply Post-Festivities
Festivities are all about getting ready multiple times. From changing your outfit to applying makeup according to the time of the day, it’s all ama...
5 Beard Problems & Their Fruitful Solutions
Most of the men would not deny that they love to have fuller and denser beards. A number of factors do cause obstructions to achieve this handsome ...
Natural Oils to Grow Fuller & Denser Beard
None of the men want a rough or patchy beard. All they want is a voluminous and longer beard that makes them look dapper. You might be in this race...
Look Good to Feel Good: 5 Ways to Naturally Enhance your Diwali Appearance
This month is full of festivities and all about appearing beautiful. Navratri has just passed by and looks like Diwali is knocking at the door…And ...
5 Remedies to Remove Dandruff Naturally
The white flakes on your black dress or your shirt can make you embarrassed…right? Oh! No! Did you have to go through the same? We can actually fee...
Health Tips & Lifestyle
6 Reasons Why You Should Drink Your Green Juice
A beverage made with a handful of green vegetables can hydrate and replenish your body with healthy fiber, antioxidants, phytonutrients, naturally ensuing minerals, vitamins, folate, Vitamin C, and potassium.
8 Foods You Should Include in Your Diet to Hydrate This Summer
Oh Girl, you like peaches? Cause if you do and go-get-some. Peaches are deliciously hydrating fruit that is nutrient-dense and contains about 90% water weight. Peaches have essential vitamins and minerals, such as vitamin A, vitamin C, B, and potassium. You can combine it with smoothies and salads, plus it tastes best with cottage cheese and yogurt.
SOY OR WHEY: Which Protein Is the Right Fit for Your Healthy Diet?
Whey protein is more effective if you desire to gain muscle mass and increase overall strength when compared to soy. Whey has higher amino acid content and vitamin-mineral content-on the other hand, Soy has additional naturally occurring phytonutrients that can be exemplary for disease prevention.
7 Reasons You Should Add Swimming to Your Health Care Regime
Any mindful movement throughout the day helps your body muscles relax, and the more you indulge in an activity, the more convenient it will get for you to sleep right when you lay your head on the pillow. Swimming drastically improves your sleep patterns and improves your sleep duration. It also contributes to good sleep hygiene if you dive right before sleep.
Power Health Care: 6 Reasons Why You Need to Try Ice Bath
Dipping in cool water is a pick me up when it comes to psychology , and researchers have proven that this improves your mental state. Once you will be able to tolerate the chill once in the cold water, the magic will begin! It recovers your physical state and gives you a relaxing experience mentally.
5 Yoga Asanas to Do With Your Partner for Valentine’s Day Celebration
Cat and cow variation move, place your yoga mats, sit cross opposite your partner, and retain securely onto one another’s arms.