Hair is your crowning glory and tresses depict an individual’s personality.

It’s normal to want your hair to be free from hair fall and excessive hair fall can be troublesome often causing worry and affecting self-esteem.

If you are looking for quick remedies that can help in hair regrowth or simply improve your hair.

Try these remedies that stimulate growth and enhance hair texture.

Massage

Massaging the scalp stimulates hair growth and improve hair thickness.

Massaging your scalp each day for 15 minutes can help reduce muscle tension, balance the nervous system and release stress.

You can also massage your hair with natural oils and boost your hair growth and reduce hair fall. 

Onion juice

Onion juice has many benefits only if you are someone who can handle the smell of this juice.

Sources have found the juice to be an effective remedy for promoting hair growth. You can blend few onions and squeeze out the juice. Apply it to your scalp and hair.

Leave it for at least 15 minutes and shampoo later. Onion juice also improves the circulation of blood.

Choose the right shampoo

It is important to know your scalp before you buy the right shampoo. Choosing a mild shampoo is preferred generally.

Also, please note if you have a dry scalp, washing it often can lead to hair fall.  Make sure, your shampoo is not loaded with chemicals like sulfate, paraben and silicone that brittles the tresses and make them prone to breakage.

Bye-Bye Styling Products

If you are so fond of styling products like straightening, keratin and other chemicals, it’s time to put a brake on all this.

Using too many chemically loaded products on your hair can prove to be harmful in the long run. Excess heat can cause great damage to your hair.

Lemon

Fresh lemon juice or lemon oil enhance hair quality and growth.

Lemon juice also maintains a healthy scalp. Apply some fresh lemon juice to your hair 15 minutes before taking a shower. 

Exercise and Diet

You need to feed your hair all the essential nutrients particularly protein and iron.

However, if you exercise well and eat a balanced diet it can help reduce hair fall not only now but in a long run.

The remedies are effective only when you explore the possible cause for your hair fall. The causes can be genetic or artificial chemicals that have stayed on your hair for long.

Below is a list of causes to know the real reason behind those falling locks:

Hormonal Imbalance

Hormonal imbalance in a women’s body at a certain age or even during pregnancy can cause hair fall.

All this is caused by excessive dihydrotestosterone (DHT) conversion. Yet, another hormone in women bodies might cause hair fall.

PCOS

PCOS is a condition when the body creates more levels of androgens than normal.

This may cause the hair to grow on the body and face but the hair on the head starts falling.

Stress 

Excess stress causes hair fall and it may stay for more than 6 months if you don’t manage it well.

Try to meditate, do exercise, yoga to reduce the stress and overcome hair fall.

Alopecia areata & Androgenetic alopecia

Androgenetic alopecia is a condition in women where the hair starts to grow thick at the back but thins in the top.

However, Alopecia areata is where the round patches of hair loss can lead to total baldness. These conditions can be treated by doctors with proper medication.

Genetics

Hair loss can be genetic. You can get this from either of your parent’s sides. In a condition like this, regrowth becomes difficult but isn’t impossible. Try to use remedies that show results like onion juice.

Nutritional deficiencies

Deficiency of vitamin A to E, biotin, zinc, iron and folic acids lead to drastic hair fall. You have to feed your body the right food to stimulate the right growth.

While busy lifestyles are to blame for the leniency in our diets, supplements like Gorgeous Hair and Nails vitamin gummies are always at your rescue.

These gummies come in mixed berry flavours and are enriched with all the essential nutrients.

Also, the gummies are scientifically backed and clinically tested to show results in 90 days. A unisex product benefitting Millennials.

With the causes and treatments both listed for you, it’s time to put the knowledge into action. Try taking out time for yourself to get healthier, lustrous looking hair that won’t break easily.

Yet, the easiest option is to add Power Gummies Gorgeous Hair and Nails gummies which has clinically tested ingredients to your diet. Rich in biotin, zinc and other essential nutrients these gummies will make hair fall go in just 90 days.

Just chew two gummies a day after your meals and see the visible difference like our happy customers did.