women's day

How Do People Celebrate Women's Day Around the Globe?

International women's day is on the way and there's no time left for the biggest celebration dedicated to all females. On this day, we recognise the social, economic, cultural, and...

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best gift for women's day

Why Every Day Should Be Women's Day?

International Women's Day is celebrated annually on March 8th to honour women's achievements, raise awareness about gender inequality, and promote women's rights globally. It is a day to acknowledge the...

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Yoga Poses to Get Rid of Period Cramps with Power Gummies

4 Yoga Poses to Reduce Menstrual Cramps

Yoga has been a long practice in our country to maintain physical as well as mental health. You would be able to understand its benefits once you start following it....

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Things to Have in The Period Care Kit

Things to Have in The Period Care Kit

Tick tok…tick tok…it might be time for your periods to come. Thinking about that irritation and cramps…right? Those 4 to 5 days are moody, irritating, painful, and whatnot. Here, we...

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6 Essential Nutrients You Must Eat When On Periods

6 Essential Nutrients You Must Eat When On Periods

Periods can be irritating right? Four to five days with those cramps, mood swings, irritation and what not. In fact, before the periods arise, they start giving their symptoms too…Don’t...

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