Health Tips & Lifestyle

During festivals, her younger sister is most excited to get dolled up and capture moments to share on her social media platforms. She is concerned that her period date is coming soon, and with all the PMS symptoms, she will not be able to enjoy the celebrations.

Periods take a toll on not only our bodies but also on our mental health. With our busy calendars, it is essential to prioritize self-care and gain knowledge about our problems.

These Superstitions are a result of a narrow-minded society. Myths over knowledge have affected women during their menstrual cycle. Women have gone through analogical challenges and still have to go through these issues.

These ingredients are easily accessible in your kitchen and will help you fight those unbearable period cramps, multiple other factors related to your menstrual cycle.

Female athletes, on top of the enormous pressure that comes with participating on the world stage at the Olympics, also have to deal with their periods, which can be accompanied by other symptoms like cramps, bloating, and discomfort, as well as breast tenderness.

Women suffer greatly at this period and yearn for affection and attention from the males in their lives, particularly those who are constantly there.