Our Journals: Stay Updated With Healthy Lifestyle Tips

featured Zumba and How It Benefits In Weight Loss

Dance and music may improve our spirits and have been found to be effective stress relievers, even therapeutic in some cases.

On Aug 05, 2021 by Team PG 0 comments

Period Facts Not Everyone Knows About

While having a heavy flow, a woman can lose around three tablespoons of blood during their periods. That’s just 60 millilitres or almost two shot glasses.

On Aug 04, 2021 by Team PG 0 comments

9 Healthy Snacks To Fight Mid-Day Hunger

This food might give you pleasure rush, but they are high in fat and sugar which can add inches to your waistline.

On Jul 23, 2021 by Team PG 0 comments

What are the best ways to deal with coronavirus anxiety and stress - Power Gummies

How To Deal With Coronavirus Anxiety And Stress?

In India the COVID-19 pandemic has triggered mental health and worsened condition for people who suffer from anxiety, stress or depression.

On May 16, 2021 by Team PG 0 comments

List of Yoga Breathing Exercises For Improving The Oxygen Level In Body | Pranayama Breathing Techniques For Boosting Oxygen Concentration in Lungs

How To Improve Oxygen Level At Home With Yoga Breathing Exercises

Best Yoga Breathing Exercise to fulfil the need of Oxygen in body at home, and to again lead a blissful life.

On May 13, 2021 by Team PG 0 comments

Power Gummies Introduces Shraddha Kapoor As The Face of Goregous Hair & Nails

Having Shraddha Kapoor on board with us will let us come out and bring forth our vision to the millennial generation.

On Apr 19, 2021 by Simran Gandhi 0 comments

Millennial lifestyle completely degraded their health and wellbeing | Hair & Nails Vitamins | Power Gummies

How Lifestyle Affects Health: Know For Yourself !

The aggravating environmental conditions and rigid lifestyle has made it impossible for the young generation to caress themselves with proper nutrition.

On Dec 14, 2020 by Simran Gandhi 0 comments

featured Zumba and How It Benefits In Weight Loss

Period Facts Not Everyone Knows About

9 Healthy Snacks To Fight Mid-Day Hunger

How To Deal With Coronavirus Anxiety And Stress?

How To Improve Oxygen Level At Home With Yoga Breathing Exercises

Power Gummies Introduces Shraddha Kapoor As The Face of Goregous Hair & Nails

How Lifestyle Affects Health: Know For Yourself !

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