Fluctuations In Periods During Menopause

Fluctuations In Periods During Menopause

Many women notice before or after their menstruation begins or stops. Spotting in the middle of the cycle, around ovulation, is also common.

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Top 5 Hair Care Trends Stealing The Buzz

Top 5 Hair Care Trends Stealing The Buzz

Natural oils like coconut oil, almond oil or olive oil will also be a popular addition to products aimed to nourish the hair cuticle and strands.

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Prep-up For Your Period

Prep-up For Your Period

Let's face it: there's a lot to remember when it comes to prepping for your period. Do you have any tampons in hand? What's the status of your PMS? Is...

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5 DIY Masks To Deal With Dry Hair

5 DIY Masks To Deal With Dry Hair

Because of its fatty acids, it absorbs quickly into the hair, includes vitamin E to encourage hair development as well as a UV screen to prevent sun damage, and its...

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Why Staying Fit Is Important?

Why Staying Fit Is Important?

Physical activity and exercise can be joyful. They allow you to relax, enjoy the outdoors, or simply partake in activities that bring you delight.

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