Health Tips & Lifestyle

In girls, menstruation marks the beginning of adulthood. It becomes an inextricable element of their lives until they reach menopause. This phenomenon is significant for every woman.

Minerals and vitamins deficiency, stop cell growth and aggravate hair loss. Natural hair growth treatment and intake of hair vitamins with biotin, stimulate hair growth while improving overall quality.

Shakes with Pineapple Melon Veggies and other non-fruits also pack a nutritional punch. Take spinach, avocado, kale, and cucumber, for example.

The month of September is dedicated to raising awareness about PCOS. PCOS, or polycystic ovarian syndrome, is one of the most common ovulatory disorders, accounting for 85 percent of all diagnosis.

Probably you have heard this a million times but it’s time to look at the science behind it. Hair grows from the follicles found in the scalp, and so cutting or trimming your hair has nothing to do with the growth.

Vitamins, minerals, herbs or other botanicals, amino acids, or other compounds in pill, capsule, tablet, gummies, or liquid form fall into this category. However, not all dietary supplements are as helpful as they seem.