Health Tips & Lifestyle

Does healthy weight management mean sacrificing your favourite flavours? Many of you might have switched to boring salads and juices thinking that ...

Beards have been a symbol of masculinity and strength for centuries. In recent years, the popularity of beards has grown, with more and more men em...

Periods Again? Oh! Those cramps! Can be really frustrating. Menstruation or as we say “Periods” is a natural process that occurs in the body of a w...

With all those appetising and tasty fried, spicy, junk food, it becomes difficult to manage your weight. However, it is essential to maintain healt...

Long, shiny hair is the dream of many. Some might even have long hair but its thinness will make it look dull and dry. Besides having faster hair g...

Zzzzzzz… Sleeping at the right time can be a difficult task. Sometimes, even if you are sleeping at the correct time, getting quality sleep can be ...