The Real Pad Man : Arunachalam Muruganantham

Arunachalam Muruganantham is well-known for its low-cost sanitary pad manufacturing system and for raising awareness about unsanitary menstrual traditions.

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Fluctuations In Periods During Menopause

Many women notice before or after their menstruation begins or stops. Spotting in the middle of the cycle, around ovulation, is also common.

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Prep-up For Your Period

Let's face it: there's a lot to remember when it comes to prepping for your period. Do you have any tampons in hand? What's the status of your PMS? Is...

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Why You Should Track Your Period?

Food cravings are a frequent symptom of PMS. There is also evidence that some people seek consolation from junk foods when they are distressed emotionally.

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Eco-Friendly Alternatives For Your Period

A period panty is no different than any other panty. It's designed to be leak-proof and can be used for a variety of tasks. Apart from menstrual bleeding, it can...

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Period Facts Not Everyone Knows About

While having a heavy flow, a woman can lose around three tablespoons of blood during their periods. That’s just 60 millilitres or almost two shot glasses.

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