5 Attractive Hairstyles for the New Year Celebrations
With a lot of happiness and gratitude, the year is gonna end soon. But to welcome the new year with much more celebrations, you need to look perfec...
5 Beard Problems & Their Fruitful Solutions
Most of the men would not deny that they love to have fuller and denser beards. A number of factors do cause obstructions to achieve this handsome ...
Natural Oils to Grow Fuller & Denser Beard
None of the men want a rough or patchy beard. All they want is a voluminous and longer beard that makes them look dapper. You might be in this race...
Look Good to Feel Good: 5 Ways to Naturally Enhance your Diwali Appearance
This month is full of festivities and all about appearing beautiful. Navratri has just passed by and looks like Diwali is knocking at the door…And ...
5 Remedies to Remove Dandruff Naturally
The white flakes on your black dress or your shirt can make you embarrassed…right? Oh! No! Did you have to go through the same? We can actually fee...
Health Tips & Lifestyle
6 Reasons Why You Should Drink Your Green Juice
A beverage made with a handful of green vegetables can hydrate and replenish your body with healthy fiber, antioxidants, phytonutrients, naturally ensuing minerals, vitamins, folate, Vitamin C, and potassium.
SOY OR WHEY: Which Protein Is the Right Fit for Your Healthy Diet?
Whey protein is more effective if you desire to gain muscle mass and increase overall strength when compared to soy. Whey has higher amino acid content and vitamin-mineral content-on the other hand, Soy has additional naturally occurring phytonutrients that can be exemplary for disease prevention.
5 Yoga Asanas to Do With Your Partner for Valentine’s Day Celebration
Cat and cow variation move, place your yoga mats, sit cross opposite your partner, and retain securely onto one another’s arms.
10 Foods That Can Help With Overcoming Sugar Addiction
Firstly, sugar provides no nutritional worth, and they are empty calories plus contain no vitamins, minerals, protein, or fiber. Sugar addiction is a real thing, if you have a sudden sugar craving, then look for substitutes that are safe and benefit you. Sugar substitutes help push your metabolism and fuel hunger, white sugar can spike blood sugar levels and affects your immune system.
6 Zinc-rich Food Items That Are Great to Improve Overall Wellness
Zinc has anti-inflammatory property which helps reduce oxidative stress. Such stress issues impact cellular levels in the body and lead to chronic diseases like heart disease. People with such deficiency can cause weight-related concerns. Zinc can help with cognitive function and reduce age-related macular deterioration.
Power Lean: 5 Chair Exercises to Boost Your Fitness Level
Chair exercises are great alternatives if you are not able to add standing exercises to your routine. Standing exercises have benefits like improved posture, balance, and bone health, but chair exercises are equally efficient. It also depends on the intensity or how much efficacy you can perform the exercise.