Our Journals: Stay Updated With Healthy Lifestyle Tips

featured 5 Things to Do For the Wonder Women in your Life

Every woman is a wonder woman in her own way, with unique strengths, abilities, and talents that make her stand out from the crowd. For those who don’t know who...

On Mar 06, 2023 by Prachi Awasthi 0 comments

Skip-medication-and-try-magnesium-supplements!-2

7 Simple Cures for Back Pain During Your Period

Prostaglandins cause cramps you get- Heavy contractions can lead to low-back pain. It radiates to your lower back. Amplified prostaglandin activity can make your periods painful, and that causes back...

On Mar 31, 2022 by Ayushi Sharma 0 comments

Signs-you-are-about-to-get-your-periods!

That Time of the Month: 8 Cues Your Periods Are Arriving Soon!

Bloating is another prominent issue that most women have to deal with before and during their period cycle. Water retention can be difficult to deal with, plus causes distress. You...

On Mar 22, 2022 by Ayushi Sharma 0 comments

#BreaktheBias: 5 Reasons Why Every Woman Deserves a Period Care Kit

Women's bag is like Ali Baba's cave because every time you want something, just say the word cause you will get it inside, irrespective of how small the bag is....

On Mar 08, 2022 by Ayushi Sharma 0 comments

5 Weird Thoughts That You Have During That Time of the Month

Aaah, Cravings! PMS and Period hormones are to blame when you suddenly crave a burger and fries. Why and What you crave during your periods is not something you should...

On Mar 02, 2022 by Simran Gandhi 0 comments

Control Sugary and Carbonated Drinks Intake!

5 Steps That Help Deal With Pms Bloating Effectively

Your bloating starts to diminish after this process, but you need an action plan that helps keep bloating away during the periods. Let's start by understanding the process of why...

On Feb 23, 2022 by Simran Gandhi 0 comments

Reasons your periods are lasting longer!

5 Reasons Why Your Periods Act Weird and Last Longer

PCOS is a hormonal imbalance that disorders your ovulation. Either you miss your periods by a few days, or they frequently become irregular or won't get their periods for a...

On Feb 17, 2022 by Simran Gandhi 0 comments

featured 5 Things to Do For the Wonder Women in your Life

7 Simple Cures for Back Pain During Your Period

That Time of the Month: 8 Cues Your Periods Are Arriving Soon!

#BreaktheBias: 5 Reasons Why Every Woman Deserves a Period Care Kit

5 Weird Thoughts That You Have During That Time of the Month

5 Steps That Help Deal With Pms Bloating Effectively

5 Reasons Why Your Periods Act Weird and Last Longer

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