5 Reasons Why Your Periods Act Weird and Last Longer
There is no way any of us (women warriors) wish to extend our monthly fiends, but some of us end up wondering and asking the not-so-pleasant question, why am I bleeding on the 5th day? One can wish the periods to follow through and not buzz us by extending to another day, but periods are mostly unpredictable.
Your menstrual cycle can vary from person to person or even cycle to cycle because of such nuances. It generally occurs because of certain biological changes in our body that sometimes we need to visit a gynecologist too.
Here Are a Few Bummer Reasons You Might Have Your Periods Last Longer Than the Actual Cycle:
PCOS is a hormonal imbalance that disorders your ovulation. Either you miss your periods by a few days, or they frequently become irregular or won't get their periods for a certain time frame (It can extend to a year). If you have PCOS, you are more likely to have excess production of the male hormone testosterone.
Some symptoms concern hair growth in areas such as the lip or chin, losing weight, and acne. Women suffering from the condition are put on medications to make their cycle more stable and regular.
Being overweight is also a problem that needs resolution. In this case, you would need to start reducing the excess weight. Weight helps regulate the periods and lessen the symptoms.
Your Weight Scale Is Budging:
Weight gain or loss can be why your periods are MIA or lasting longer than usual. Gaining weight triggers your period hormones and indicates the cycle tip. Once the body fat increases, the estrogen levels rise, extending your days. Take your time to subsidize your diet plans and understand what works for you and what does not. In some cases skipping meals also pushes your body to gain weight.
Your Stress Levels Are Heightened:
Stress can be triggered because of anything or everything, but a sudden rise stumbles the hormone levels. The stress levels inevitably create a situation where you even end up not having your periods.
Your flow levels are messed to an extent, lasting longer, heavier flow, or mid-cycle bleeding, all because of your strain. If you are going through a stressful time, take your time to find peace, meditate, try mindful movement, and keep your sleep cycle on the tab, also focus on investing in professional guidance.
You Are Engaging With Estrogen Elements From Outside:
If you have extended periods, you can blame estrogen dominance over progesterone in the body! The estrogen rise is not just gained or accumulated inside-they can sometimes add estrogen rise from the outside. Estrogen, discovered in plastics, pesticides, and meat with added hormones, may have the same effect.
To reduce the influence of environmental estrogens, you need to make a few changes, such as eating a diet high in fiber that can nullify excess absorption or adding fruits and veggies procured without pesticides. Even hormone-free, antibiotic-free meat and dairy will help calm the rise of estrogen levels.
Your Thyroids Are Wrecked Up:
Thyroids are one of the reasons why your hormones are imbalanced, and it is becoming a very common condition among the fellow female population. Your thyroid fluctuates some of the hormones, including those that manage your metabolism.
Irregular periods are commonly caused when not enough or too many hormones are produced because of the increased thyroid levels. Some issues from which you can identify the symptoms are feeling super tired, depressed, irritable, anxious, weak, and having sudden weight gain or loss. This situation is treatable and cured with the right medication.
We heard you have the tastiest solution to help you get through the most tiring and annoying time of the month, your Periods. Go, get yourself That Time Of The Month gummies to drastically improve your period symptoms, and it helps you become your happiest self paired with wholesome period nutrition intake.
That Time Of The Month gummies is curated for every menstruating woman keeping their daily toils in mind. Period care Gummies that help stay ensured and give each woman a chance to go through their periods without grinds.
These adorable rabbit-shaped gummies are your quick period pain relief that will change the way you deal with menses. Constant mood pangs, anxiety, bloating, painful cramps before & after your periods are restrictive, and they thwart your entire lifestyle. These strawberry-flavored gummies will help you bounce back to your daily task and allow you to move along with your lifestyle.
That time of the month is infused with all the good stuff that fills the gap nutrition and makes your period care effortless what's more; these gummies taste so good that it does not mess up your taste buds:
Vitamin C is crucial for a healthy menstruation cycle, and it helps ensure that the body functions at its best pace. You end up losing a significant amount of red blood cells that your body needs to produce during the menstrual cycle. Consuming Vitamin C day-to-day helps boost better iron absorption into your body and repairs body tissues. Vitamin C-rich foods are positively effective for relieving menstrual pain.
B6 is a prominent and compelling vitamin that lessens a broad range of PMS symptoms and mood swings. Vitamin B6 helps produce neurotransmitters. Neurotransmitters help regulate the hormones, strengthening immune functions, and they play a pivotal role in maintaining a healthy metabolism. B6 helps produce more happy serotonin and dopamine hormones which help keep you calm & relaxed.
Chaste Berry Extract:
Chaste Berry can relieve symptoms of PMS by lessening levels of the hormone prolactin. It helps rebalance other hormones, including estrogen and progesterone production. It helps decrease constipation, control irritability, improves sad mood, migraines, breast pain & tenderness, and lessens acne breakouts.
Magnesium can reduce stress, improve insulin resistance & helps with PCOS, prevents premenstrual migraines. Magnesium performs soundest in combination with vitamin B6. It helps relax the smooth muscle of the uterus by decreasing the prostaglandins that cause period pain.
Comfort and Love to Deal With Your Periods:
You deserve to be happy, carefree, confident, and always reaching your goals without periods coming in your way!
These gummies are curated just for you! It is time to relieve PMS symptoms before or after the monthly menstrual cycle. No more emotional nuisance, mood swings, and say adios to those painful cramps and muscle pains.
That Time Of The Month gummies are delicious and give you a dip in strawberry flavor.
How to Include These Gummies in Your Period Care Regime:
You need to take 2 Gummies a day - 3 days before the due date of the menstrual cycle, four days during the cycle, and after three days of the cycle.
All you need is two gummies a day to enjoy comfortable & carefree periods!
That Time Of The Month gummies are Vegan & cruelty-free, Gelatine & gluten-free, and have no side effects that make them perfect for all menstruation women.
We care about you, and if you resonate with any of these signs mentioned above in the blog, we recommend you reach out to a medical professional for help.