5 min read
5 Things That Don't Let You Sleep
We all know that there’s nothing better than a good night’s sleep. The proper sleep that an adult should take ranges from at least seven to eight h...
Prachi Awasthi | January 28, 2023
5 min read
5 Best Date Ideas for Valentines Day
Valentines Day is a day of love and affection, and it is a perfect opportunity to express your feelings to your significant other. With so many uni...
Prachi Awasthi | February 6, 2023
min read
Natural Oils to Grow Fuller & Denser Beard
None of the men want a rough or patchy beard. All they want is a voluminous and longer beard that makes them look dapper. You might be in this race...
Prachi Awasthi | November 5, 2022
5 min read
4 Yoga Poses to Reduce Menstrual Cramps
Yoga has been a long practice in our country to maintain physical as well as mental health. You would be able to understand its benefits once you s...
Prachi Awasthi | January 18, 2023
6 min read
Self-Care Tips That Can Be Relaxing for Men
Guys…you do so much for your family and your loved ones. Keeping yourself aside and fulfilling your responsibilities at first is your thing. Even a...
Prachi Awasthi | January 20, 2023
5 min read
Emotional PMS Symptoms That You Should Know About
Mood swings! Irritation! Happening with you too? Are you having PMS? Pre-Menstrual Symptoms also known as PMS bring with them a number of indicatio...
Prachi Awasthi | April 1, 2023
7 min read
How Can Herbal Teas Assist in Managing Period Pain?
Periods start announcing their arrival with the PMS symptoms. Besides irritability, periods become painful as well. These cramps can disrupt your w...
Prachi Awasthi | March 15, 2023
6 min read
Things to Have in The Period Care Kit
Tick tok…tick tok…it might be time for your periods to come. Thinking about that irritation and cramps…right? Those 4 to 5 days are moody, irritati...
Prachi Awasthi | January 2, 2023
5 min read
6 Essential Nutrients You Must Eat When On Periods
Periods can be irritating right? Four to five days with those cramps, mood swings, irritation and what not. In fact, before the periods arise, they...
Prachi Awasthi | December 16, 2022
8 min read
6 Ways to Love Yourself on Your Periods
Periods coming again! Be it your first time or the nth time, every time it feels the same. Those mood swings and cramps are just so irritating. How...
Prachi Awasthi | November 21, 2022
10 min read
7 Simple Cures for Back Pain During Your Period
Prostaglandins cause cramps you get- Heavy contractions can lead to low-back pain. It radiates to your lower back. Amplified prostaglandin activity can make your periods painful, and that causes back pain. It can also lead to elevated symptoms such as vomiting, headaches, diarrhea, and painful menstruation (dysmenorrhea).
Ayushi Sharma | March 31, 2022
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device