Health Tips & Lifestyle
Emotional PMS Symptoms That You Should Know About
Mood swings! Irritation! Happening with you too? Are you having PMS? Pre-Menstrual Symptoms also known as PMS bring with them a number of indicatio...
How Can Herbal Teas Assist in Managing Period Pain?
Periods start announcing their arrival with the PMS symptoms. Besides irritability, periods become painful as well. These cramps can disrupt your w...
Things to Have in The Period Care Kit
Tick tok…tick tok…it might be time for your periods to come. Thinking about that irritation and cramps…right? Those 4 to 5 days are moody, irritati...
6 Essential Nutrients You Must Eat When On Periods
Periods can be irritating right? Four to five days with those cramps, mood swings, irritation and what not. In fact, before the periods arise, they...
6 Ways to Love Yourself on Your Periods
Periods coming again! Be it your first time or the nth time, every time it feels the same. Those mood swings and cramps are just so irritating. How...
7 Simple Cures for Back Pain During Your Period
Prostaglandins cause cramps you get- Heavy contractions can lead to low-back pain. It radiates to your lower back. Amplified prostaglandin activity can make your periods painful, and that causes back pain. It can also lead to elevated symptoms such as vomiting, headaches, diarrhea, and painful menstruation (dysmenorrhea).
