5 min read
5 Things That Don't Let You Sleep
We all know that there’s nothing better than a good night’s sleep. The proper sleep that an adult should take ranges from at least seven to eight h...
Prachi Awasthi |
5 min read
5 Best Date Ideas for Valentines Day
Valentines Day is a day of love and affection, and it is a perfect opportunity to express your feelings to your significant other. With so many uni...
Prachi Awasthi |
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Natural Oils to Grow Fuller & Denser Beard
None of the men want a rough or patchy beard. All they want is a voluminous and longer beard that makes them look dapper. You might be in this race...
Prachi Awasthi |
5 min read
4 Yoga Poses to Reduce Menstrual Cramps
Yoga has been a long practice in our country to maintain physical as well as mental health. You would be able to understand its benefits once you s...
Prachi Awasthi |
6 min read
Self-Care Tips That Can Be Relaxing for Men
Guys…you do so much for your family and your loved ones. Keeping yourself aside and fulfilling your responsibilities at first is your thing. Even a...
Prachi Awasthi |
5 min read
Stop Period Pain Immediately at Home with these 5 Proven Remedies
Periods Again? Oh! Those cramps! Can be really frustrating. Menstruation or as we say “Periods” is a natural process that occurs in the body of a w...
Prachi Awasthi |
7 min read
Ways to Get Rid of Period Pain & Cramps
Ring…Ring…Periods arriving!!
And so are the period cramps. This monthly menstruation cycle brings a lot of irritation and mood swings along with i...
Prachi Awasthi |
5 min read
5 Natural Ways to Reduce Your Stress When Having Period Pain
Menstrual cramps can be really painful in the lower abdomen. This can be a source of great discomfort and stress for many women. During their menst...
Prachi Awasthi |
5 min read
What Causes Severe Period Pain?
Menstruation is a natural process that occurs every month in the body of females. It involves the shedding of the uterine lining and occurs on a mo...
Prachi Awasthi |
5 min read
Emotional PMS Symptoms That You Should Know About
Mood swings! Irritation! Happening with you too? Are you having PMS? Pre-Menstrual Symptoms also known as PMS bring with them a number of indicatio...
Prachi Awasthi |
6 min read
Can Ayurvedic Home Remedies Ease Period Pain?
Ayurveda originated in our country and has since been the most trusted practice by many for multiple lifestyle choices. Ayurvedic herbs have been u...
Prachi Awasthi |
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