best gift for women's day

Why Every Day Should Be Women's Day?

International Women's Day is celebrated annually on March 8th to honour women's achievements, raise awareness about gender inequality, and promote women's rights globally. It is a day to acknowledge the...

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Yoga Poses to Get Rid of Period Cramps with Power Gummies

4 Yoga Poses to Reduce Menstrual Cramps

Yoga has been a long practice in our country to maintain physical as well as mental health. You would be able to understand its benefits once you start following it....

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6 Ways to Love Yourself on Your Periods

6 Ways to Love Yourself on Your Periods

Periods coming again! Be it your first time or the nth time, every time it feels the same. Those mood swings and cramps are just so irritating. However, the reality...

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Skip-medication-and-try-magnesium-supplements!-2

7 Simple Cures for Back Pain During Your Period

Prostaglandins cause cramps you get- Heavy contractions can lead to low-back pain. It radiates to your lower back. Amplified prostaglandin activity can make your periods painful, and that causes back...

On by Ayushi Sharma 0 comments