Health Tips & Lifestyle
How Can Herbal Teas Assist in Managing Period Pain?
Periods start announcing their arrival with the PMS symptoms. Besides irritability, periods become painful as well. These cramps can disrupt your w...
How Do People Celebrate Women's Day Around the Globe?
International women's day is on the way and there's no time left for the biggest celebration dedicated to all females. On this day, we recognise th...
Why Every Day Should Be Women's Day?
International Women's Day is celebrated annually on March 8th to honour women's achievements, raise awareness about gender inequality, and promote ...
4 Yoga Poses to Reduce Menstrual Cramps
Yoga has been a long practice in our country to maintain physical as well as mental health. You would be able to understand its benefits once you s...
6 Ways to Love Yourself on Your Periods
Periods coming again! Be it your first time or the nth time, every time it feels the same. Those mood swings and cramps are just so irritating. How...
7 Simple Cures for Back Pain During Your Period
Prostaglandins cause cramps you get- Heavy contractions can lead to low-back pain. It radiates to your lower back. Amplified prostaglandin activity can make your periods painful, and that causes back pain. It can also lead to elevated symptoms such as vomiting, headaches, diarrhea, and painful menstruation (dysmenorrhea).Â
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