5 Nail Art Designs to Add Festive Glitz And Glam
These biotin-based gummies are for everyone and are super delicious! You can make it a habit and add it to your regime without spoiling your taste buds. So, say bye-bye to weak nails, Say hi to fab and healthier nails in just 90 days.
Power Lean: Enjoy Your Festival Without Skipping Your Workout.
Now let's talk about something that couldn't make it to the festive dictionary- Working out! Nobody wants to talk about dieting or get our mats out to exercise (Exceptions are everywhere).
Power Over Periods: Get Your Period Prep Kit Ready!
Don't let your glow tame down because of periods! We have dispensed the list of products you need to keep in a prep bag for smooth and easy That Time of the Month.
Ideal Gifting Option For Your Family to Get Nourished!
Diwali, The festival of sparkling Diyas and triumph over evil, spreads positive admiration and delight. This Diwali, give your dearest buddies and family the power of gorgeous hair and strong nails.
Guilt-free Recipes You Can Binge During Festivities
We got you, girl! We know how hard it is to maintain our diets and stop gorging on those desserts! We are always searching for ways to help our PG fam, so we have accumulated recipes that you can eat guilt-free! (And have tons of nutrition)
Health Tips & Lifestyle
7 Simple Cures for Back Pain During Your Period
Prostaglandins cause cramps you get- Heavy contractions can lead to low-back pain. It radiates to your lower back. Amplified prostaglandin activity can make your periods painful, and that causes back pain. It can also lead to elevated symptoms such as vomiting, headaches, diarrhea, and painful menstruation (dysmenorrhea).
That Time of the Month: 8 Cues Your Periods Are Arriving Soon!
Bloating is another prominent issue that most women have to deal with before and during their period cycle. Water retention can be difficult to deal with, plus causes distress. You can cut down on your salt intake-and start including healthy food and mindful movement to get relieved.
#BreaktheBias: 5 Reasons Why Every Woman Deserves a Period Care Kit
Women's bag is like Ali Baba's cave because every time you want something, just say the word cause you will get it inside, irrespective of how small the bag is. It's time for a new addition in the cave that especially caters to your period care.
5 Reasons Why Your Periods Act Weird and Last Longer
PCOS is a hormonal imbalance that disorders your ovulation. Either you miss your periods by a few days, or they frequently become irregular or won't get their periods for a certain time frame (It can extend to a year). If you have PCOS, you are more likely to have excess production of the male hormone testosterone.
10 Natural Food That Helps Induce Your Periods Faster
Pineapple should be considered the A-fruit because just eating a slice of it makes you feel happy and healthy! Pineapple is a rich source of bromelain-enzyme that has a positive effect on estrogen and other hormones.
Power Over Periods: 4 Ways You Can Treat Hormonal Acne
Your hormones can increase the sin inflammation and enable the production of acne-causing bacteria. Moodiness, sore breasts, and digestive issues are caused because of hormone fluctuations plus an increase in stress levels. Increased stress levels blaze up the hormonal acne.