Health Tips & Lifestyle

A beverage made with a handful of green vegetables can hydrate and replenish your body with healthy fiber, antioxidants, phytonutrients, naturally ensuing minerals, vitamins, folate, Vitamin C, and potassium.

Multani Mitti is full of hair-loving minerals that can provide the nutrients your hair needs to become healthier. It eliminates dandruff and flakiness plus enhances the health of your follicles. Powerful hair follicles mean stronger hair, lesser breakage, and healthy hair growth.

Bloating is another prominent issue that most women have to deal with before and during their period cycle. Water retention can be difficult to deal with, plus causes distress. You can cut down on your salt intake-and start including healthy food and mindful movement to get relieved. 

Your hair can easily get damaged, and a great tip that one of our coworkers shared with us is getting a haircut before Holi. Yes, it seems a little weird cause we often delay hair treatments after the celebrations, but in this case, it's better to get rid of split ends pre-holi.

Hydrating masks will clear the dead skin-revive and replenish the outer skin. Before holi, wash your face and apply a hydrating night cream or mask at night. Please refrain from using retinol, glycolic acid, lactic acid, or salicylic acid at least three days before and start using Vitamin c infused products instead because they will provide the nourishment outer skin layer needs. 

Oh Girl, you like peaches? Cause if you do and go-get-some. Peaches are deliciously hydrating fruit that is nutrient-dense and contains about 90% water weight. Peaches have essential vitamins and minerals, such as vitamin A, vitamin C, B, and potassium. You can combine it with smoothies and salads, plus it tastes best with cottage cheese and yogurt.