Health Tips & Lifestyle

PCOS is a hormonal imbalance that disorders your ovulation. Either you miss your periods by a few days, or they frequently become irregular or won't get their periods for a certain time frame (It can extend to a year). If you have PCOS, you are more likely to have excess production of the male hormone testosterone.

Deep cleaning can dry out the strands-Curly hair has a dry and coarse texture, making it even more brittle. Washing frequently can damage the hair cuticles leading to hair fall. On the other hand, Gentle forms of sulfates can be considered to remove dirt and oil from your hair.

When you hear oregano, you think of your pizza seasoning, but this is more than something that makes your pizza extra tasty. Oregano leaf contains extracts containing Carvacrol (a potent antioxidant with anti-inflammatory effects) and thymol ( an antifungal), which makes it essential to benefit from fungal issues. It helps calm and soothes skin irritation, and you have to dilute with other oils and ensure a patch test before application. 

Cat and cow variation move, place your yoga mats, sit cross opposite your partner, and retain securely onto one another’s arms. 

Get yourself an early valentine's day gift because you need something extra to keep up with the joys of the Day. Preparing a period kit with all essentials will help you manage your Day, plus be far-far away from last-minute anxiety.

Okay, Cupid is patrolling these days to find the cutest hairstyles of them all, and we guess he picked this hairstyle! Braids can bore you, they might take time, but they make your entire look worth it every time. All you need to do is section off a small portion of hair, and french braid them.