Delicious Resort For Weight Loss

Shakes with Pineapple Melon Veggies and other non-fruits also pack a nutritional punch. Take spinach, avocado, kale, and cucumber, for example.

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September : PCOS Awareness Month

The month of September is dedicated to raising awareness about PCOS. PCOS, or polycystic ovarian syndrome, is one of the most common ovulatory disorders, accounting for 85 percent of all...

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Top 5 Hair Care Myths You Are Tired Of Hearing!

Probably you have heard this a million times but it’s time to look at the science behind it. Hair grows from the follicles found in the scalp, and so cutting...

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Are Supplements Safe For You?

Vitamins, minerals, herbs or other botanicals, amino acids, or other compounds in pill, capsule, tablet, gummies, or liquid form fall into this category. However, not all dietary supplements are as...

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PCOS & PCOD : They Aren’t The Same!

Is PCOD the same as PCOS? Many women are confused about the two and frequently use them interchangeably, especially when trying to comprehend the relationship between PCOS & PCOD.

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Pretty Curls Want Extra Care

Lather-rinse-repeat is for the rest of them because of all of the foregoing. The hair care routine for females with naturally curly hair is rather different.

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