Health Tips & Lifestyle

These oils are known to treat hair frizziness, dryness ad split ends. They also add rice, banana, yogurt, coconut, and mayonnaise which are available in the Indian pantry.

These seeds improve insulin sensitivities and uphold blood sugar levels. Insulin spikes and crashes by adding chia seeds after meals get controlled. Chia seeds are great for diabetic people as they can manage their sugar levels by adding chia seeds to their diets.

These Superstitions are a result of a narrow-minded society. Myths over knowledge have affected women during their menstrual cycle. Women have gone through analogical challenges and still have to go through these issues.

Alcohol is a composition that can alter your hair quality as it reduces the Zinc content in your body. It can make your hair dry, brittle and makes it more prone to split ends. Regular consumption can stop hair growth and induce more hair loss.

The Keto diet has tons of benefits, and to ensure full-fledged results, keeping food ingredients in check is a must. We hope this helps and you have a fruitful Keto-diet journey!

Those who have a healthy period cycle, they are less impacted and have clear skin. A normal period cycle helps with estrogen levels and skin condition is better.