Our Journals: Stay Updated With Healthy Lifestyle Tips

featured Guilt-free Recipes You Can Binge During Festivities

We got you, girl! We know how hard it is to maintain our diets and stop gorging on those desserts! We are always searching for ways to help our PG...

On Oct 27, 2021 by Team PG 0 comments

Balance your period flow during PCOS - PowerGummies

Power Over Periods : 4 Unbelievable Benefits Of Fenugreek Seeds For PCOS

The most common traits are nonflexible periods, Hair loss, hair growth in random parts of the body, and acne. Weight gain, pelvic pain, darkened skin, and constant mood changes are...

On Oct 20, 2021 by Team PG 0 comments

Pickles Over Periods - PowerGummies | PMS

Power Over Periods: 07 Superstitions Around Periods That Are Vain

These Superstitions are a result of a narrow-minded society. Myths over knowledge have affected women during their menstrual cycle. Women have gone through analogical challenges and still have to go...

On Oct 16, 2021 by Team PG 0 comments

What are the Indications of a Healthy Period - PowerGummies

What Does a Healthy Period Look Like

Those who have a healthy period cycle, they are less impacted and have clear skin. A normal period cycle helps with estrogen levels and skin condition is better.

On Oct 12, 2021 by Team PG 0 comments

5 Ingredients From The Indian Kitchen That Can Help With The Cramps

These ingredients are easily accessible in your kitchen and will help you fight those unbearable period cramps, multiple other factors related to your menstrual cycle.

On Oct 08, 2021 by Team PG 0 comments

Beware Of These Food Items!

Our hair is one of the victims of this trend. Premature greying, dry hair, dandruff, and excessive hair fall have rendered strong, lustrous hair a pipe dream for the majority...

On Sep 27, 2021 by Team PG 0 comments

Losing Weight With PCOS Isn’t Impossible!

Hunger is your body’s language to tell you it needs more food. Many people go several long hours between meals and some feel it just a few hours after a...

On Sep 25, 2021 by Team PG 0 comments

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featured Guilt-free Recipes You Can Binge During Festivities

Power Over Periods : 4 Unbelievable Benefits Of Fenugreek Seeds For PCOS