Bedtime Habits For Healthy Hair

featured Bedtime Habits For Healthy Hair

Moisturize your hair before bedtime about 15 minutes before going to bed. Massage a few drops of serum into the hair's middle length and ends.

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Top 5 Hair Care Myths You Are Tired Of Hearing!

Top 5 Hair Care Myths You Are Tired Of Hearing!

Probably you have heard this a million times but it’s time to look at the science behind it. Hair grows from the follicles found in the scalp, and so cutting...

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Are Supplements Safe For You?

Are Supplements Safe For You?

Vitamins, minerals, herbs or other botanicals, amino acids, or other compounds in pill, capsule, tablet, gummies, or liquid form fall into this category. However, not all dietary supplements are as...

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PCOS & PCOD : They Aren’t The Same!

PCOS & PCOD : They Aren’t The Same!

Is PCOD the same as PCOS? Many women are confused about the two and frequently use them interchangeably, especially when trying to comprehend the relationship between PCOS & PCOD.

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7 Ways To Boost Your Metabolism

7 Ways To Boost Your Metabolism

Metabolism is a phrase that refers to all of your body's chemical reactions. These chemical processes are what keep your body alive and well.

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Why You Should Track Your Period?

Why You Should Track Your Period?

Food cravings are a frequent symptom of PMS. There is also evidence that some people seek consolation from junk foods when they are distressed emotionally.

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