Period cramps

What Causes Severe Period Pain?

Menstruation is a natural process that occurs every month in the body of females. It involves the shedding of the uterine lining and occurs on a monthly basis for most...

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PMS Symptoms

Emotional PMS Symptoms That You Should Know About

Mood swings! Irritation! Happening with you too? Are you having PMS? Pre-Menstrual Symptoms also known as PMS bring with them a number of indications. Your uterus and ovaries are all...

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Home remedies for period pain

Can Ayurvedic Home Remedies Ease Period Pain?

Ayurveda originated in our country and has since been the most trusted practice by many for multiple lifestyle choices. Ayurvedic herbs have been used in the country to treat a...

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Herbal Teas Assist in Managing Period Pain

How Can Herbal Teas Assist in Managing Period Pain?

Periods start announcing their arrival with the PMS symptoms. Besides irritability, periods become painful as well. These cramps can disrupt your work and hinder everything you had planned. At this...

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6 Essential Nutrients You Must Eat When On Periods

6 Essential Nutrients You Must Eat When On Periods

Periods can be irritating right? Four to five days with those cramps, mood swings, irritation and what not. In fact, before the periods arise, they start giving their symptoms too…Don’t...

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