Fluctuations In Periods During Menopause

Fluctuations In Periods During Menopause

Many women notice before or after their menstruation begins or stops. Spotting in the middle of the cycle, around ovulation, is also common.

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Prep-up For Your Period

Prep-up For Your Period

Let's face it: there's a lot to remember when it comes to prepping for your period. Do you have any tampons in hand? What's the status of your PMS? Is...

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Why You Should Track Your Period?

Why You Should Track Your Period?

Food cravings are a frequent symptom of PMS. There is also evidence that some people seek consolation from junk foods when they are distressed emotionally.

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Eco-Friendly Alternatives For Your Period

Eco-Friendly Alternatives For Your Period

A period panty is no different than any other panty. It's designed to be leak-proof and can be used for a variety of tasks. Apart from menstrual bleeding, it can...

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Period Facts Not Everyone Knows About

Period Facts Not Everyone Knows About

While having a heavy flow, a woman can lose around three tablespoons of blood during their periods. That’s just 60 millilitres or almost two shot glasses.

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Signs That Your Pms Is Getting Serious!

Signs That Your Pms Is Getting Serious!

Your periods can become irregular if your thyroid gets out of whack. Your thyroid regulates the mood swings that you might think were PMS.

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