Health Tips & Lifestyle
Five Benefits of Using Multani Mitti to Improve Hair Health
Multani Mitti is full of hair-loving minerals that can provide the nutrients your hair needs to become healthier. It eliminates dandruff and flakiness plus enhances the health of your follicles. Powerful hair follicles mean stronger hair, lesser breakage, and healthy hair growth.
5 Full-Proof Skincare Steps for Holi To Minimize Damage
Hydrating masks will clear the dead skin-revive and replenish the outer skin. Before holi, wash your face and apply a hydrating night cream or mask at night. Please refrain from using retinol, glycolic acid, lactic acid, or salicylic acid at least three days before and start using Vitamin c infused products instead because they will provide the nourishment outer skin layer needs.Â
8 Foods You Should Include in Your Diet to Hydrate This Summer
Oh Girl, you like peaches? Cause if you do and go-get-some. Peaches are deliciously hydrating fruit that is nutrient-dense and contains about 90% water weight. Peaches have essential vitamins and minerals, such as vitamin A, vitamin C, B, and potassium. You can combine it with smoothies and salads, plus it tastes best with cottage cheese and yogurt.Â
#BreaktheBias: 5 Reasons Why Every Woman Deserves a Period Care Kit
Women's bag is like Ali Baba's cave because every time you want something, just say the word cause you will get it inside, irrespective of how small the bag is. It's time for a new addition in the cave that especially caters to your period care.
What Is Skin Fasting, and How Can It Help Revive Your Skin?
Skin fast allows going back to its natural survival state, also known as returning to its natural homeostasis. The skin has its natural, self-regulating cycle, which flings when we put or use too much skincare.
SOY OR WHEY: Which Protein Is the Right Fit for Your Healthy Diet?
Whey protein is more effective if you desire to gain muscle mass and increase overall strength when compared to soy. Whey has higher amino acid content and vitamin-mineral content-on the other hand, Soy has additional naturally occurring phytonutrients that can be exemplary for disease prevention.Â