Health Tips & Lifestyle
Stop Period Pain Immediately at Home with these 5 Proven Remedies
Periods Again? Oh! Those cramps! Can be really frustrating. Menstruation or as we say “Periods” is a natural process that occurs in the body of a w...
Ways to Get Rid of Period Pain & Cramps
Ring…Ring…Periods arriving!! And so are the period cramps. This monthly menstruation cycle brings a lot of irritation and mood swings along with i...
5 Natural Ways to Reduce Your Stress When Having Period Pain
Menstrual cramps can be really painful in the lower abdomen. This can be a source of great discomfort and stress for many women. During their menst...
7 Simple Cures for Back Pain During Your Period
Prostaglandins cause cramps you get- Heavy contractions can lead to low-back pain. It radiates to your lower back. Amplified prostaglandin activity can make your periods painful, and that causes back pain. It can also lead to elevated symptoms such as vomiting, headaches, diarrhea, and painful menstruation (dysmenorrhea).
That Time of the Month: 8 Cues Your Periods Are Arriving Soon!
Bloating is another prominent issue that most women have to deal with before and during their period cycle. Water retention can be difficult to deal with, plus causes distress. You can cut down on your salt intake-and start including healthy food and mindful movement to get relieved.
#BreaktheBias: 5 Reasons Why Every Woman Deserves a Period Care Kit
Women's bag is like Ali Baba's cave because every time you want something, just say the word cause you will get it inside, irrespective of how small the bag is. It's time for a new addition in the cave that especially caters to your period care.
