Health Tips & Lifestyle
Power Over Periods: Ways To Deal With Anxiety Before Periods
Multiple studies have determined that during that time of the month, it is not unusual if you get sudden panic attacks and anxiety disorders. They are more likely to get exaggerated during your periods.Â
Power Over Periods: Reason Why Periods Can Get Worse During Winters
These berry-flavored gummies have Vitamin-B6 that helps with reducing a wide range of PMS indications and mood fluctuations, and Chasteberry extracts are known to calm period cramps.
Ways Your Mental Health is Getting Impacted During Periods.
These Power gummies have Vitamin C that helps with iron deficiencies and repairs body tissues. Vitamin B6, magnesium sulfate, and milk thistle can relax muscles and balance your mood.
Power Over Periods: Is Inflammation Affecting Your Periods?
We know how painful periods can be and makes you feel weary. Not anymore, get yourself a That Time of the Month Gummies that will drastically improve your period symptoms for good.
Power Over Period: Magnesium Can Fix Your PMS Symptoms
Period cravings are no joke! Several studies have shown that women crave high sodium food items which, help produce happy hormones. High sodium or greasy food items may ease your period mood, but it hurts your overall health.