Why You Should Track Your Period?

featured Why You Should Track Your Period?

Food cravings are a frequent symptom of PMS. There is also evidence that some people seek consolation from junk foods when they are distressed emotionally.

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Why Staying Fit Is Important?

Why Staying Fit Is Important?

Physical activity and exercise can be joyful. They allow you to relax, enjoy the outdoors, or simply partake in activities that bring you delight.

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Eco-Friendly Alternatives For Your Period

Eco-Friendly Alternatives For Your Period

A period panty is no different than any other panty. It's designed to be leak-proof and can be used for a variety of tasks. Apart from menstrual bleeding, it can...

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Period Facts Not Everyone Knows About

Period Facts Not Everyone Knows About

While having a heavy flow, a woman can lose around three tablespoons of blood during their periods. That’s just 60 millilitres or almost two shot glasses.

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Signs That Your Pms Is Getting Serious!

Signs That Your Pms Is Getting Serious!

Your periods can become irregular if your thyroid gets out of whack. Your thyroid regulates the mood swings that you might think were PMS.

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How To Deal With Low Hair Porosity

How To Deal With Low Hair Porosity

Low porosity of hair is a condition when the cuticle layer of the hair is packed tightly and flat, nested tightly together to protect the roots, making it difficult for...

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