Are Supplements Safe For You?

Are Supplements Safe For You?

Vitamins, minerals, herbs or other botanicals, amino acids, or other compounds in pill, capsule, tablet, gummies, or liquid form fall into this category. However, not all dietary supplements are as...

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PCOS & PCOD : They Aren’t The Same!

PCOS & PCOD : They Aren’t The Same!

Is PCOD the same as PCOS? Many women are confused about the two and frequently use them interchangeably, especially when trying to comprehend the relationship between PCOS & PCOD.

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Irregular Periods? Clear Your Doubts With US!

Irregular Periods? Clear Your Doubts With US!

The body changes dramatically during puberty. The estrogen and progesterone levels can take several years to balance, and irregular periods are frequent during this time.

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How To Save Hair From damage After Hair Color

How To Save Hair From damage After Hair Color

Antioxidants found in argan oil can help prevent your hair from additional damage. Apply a few drops to your hair after styling to seal in moisture and add shine.

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Why Veganism Is Ruling Hearts

Why Veganism Is Ruling Hearts

A vegan diet consists solely of plant-based meals. All animal products, including meat, dairy, and eggs, are avoided by those who follow this diet.

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