Health Tips & Lifestyle

Your bloating starts to diminish after this process, but you need an action plan that helps keep bloating away during the periods. Let's start by understanding the process of why bloating actually happens.

Dipping in cool water is a pick me up when it comes to psychology , and researchers have proven that this improves your mental state. Once you will be able to tolerate the chill once in the cold water, the magic will begin! It recovers your physical state and gives you a relaxing experience mentally.  

Deep cleaning can dry out the strands-Curly hair has a dry and coarse texture, making it even more brittle. Washing frequently can damage the hair cuticles leading to hair fall. On the other hand, Gentle forms of sulfates can be considered to remove dirt and oil from your hair.

Cat and cow variation move, place your yoga mats, sit cross opposite your partner, and retain securely onto one another’s arms. 

Okay, Cupid is patrolling these days to find the cutest hairstyles of them all, and we guess he picked this hairstyle! Braids can bore you, they might take time, but they make your entire look worth it every time. All you need to do is section off a small portion of hair, and french braid them.

The best part of Valentine's Day is no over-indulging justification because it is the Day you spoil yourself and your loved ones with 14% more love-love. And if you want to make them fall in love even more, then try cooking something healthy too (an excuse to stuff more)