Power Over Periods: 8 Ways to Naturally Stall Your Periods
Few of our fellow ladies are lucky enough to get their periods right on time. It is mind boggling how periods know when not to come, like a spur-of-the-moment plan and they are here, you have a new dress that you always wanted to wear, and they say hola! If you have a big event or vacation planned, they will be there to annoy you like an uninvited cousin.
Periods never work according to the calendar for most of us, and outsmarting your menses needs skills and some glorified naturalistic ways to stall the arrival so that you can wear your bikini or that white dress without feeling bloated and cranky!
Here are a few true-to-life ways that will get you going and stall your periods for another day or two.
Apple Cider Vinegar:
ACV comes in handy in literally every other way to improve and balance health-related issues. It can cure most of our health issues from belly fat, gut health, and heartburn, plus other mere scientific reasons.
Some studies have shown that you can use Apple cider vinegar to delay your periods. Other theories prove otherwise too and help in increasing period flow. It is highly acidic, so you need to dilute it with water to bear the taste and burning sensation.
Lentils have properties that can help delay the expected menses date. They do tend to reduce the amount of bleeding, you can fry them and grind them into a fine powder or roast them and then add them to your curries or soups to consume. There is no scientific proof, but consuming too much can cause digestive distress.
Cinnamons are rich in antioxidants and it increases the body temperature. You can drink cinnamon tea, but excess consumption can prepone the flow, so try to consume as minimum as possible. You can drink this tea to induce your periods too.
Watermelon has cooling properties that help decrease the body temperature and can help stall the flow. If not the flow, you can at least control the bloating.
Coriander seeds have tons of benefits that help regarding menses-related concerns. You can take a few seeds and soak them overnight or boil them for a few minutes until the water is slightly turning yellow. You can drink it a week before the actual period or expected date.
Leaves like Parsley are mostly used to get periods early if you have delayed period dates. Parsley is rich in vitamin C and antioxidants that offer many advantages, and some studies have shown that it can help with delaying period dates naturally. Boil a few parsley leaves in 1-2 glasses of water and drink it 3-4 days before your actual date.
Lime juice is rich in vitamin C and is acidic. This juice can assist in delaying your period date, and you can expect a light flow. Add Lemon juice to lukewarm water and start drinking it a week before your actual period date.
Papaya possesses a compound called carotene that may boost the estrogen levels in the body and induce modifications in your cycle. Pregnant women are asked not to consume papaya so, eat to delay periods.
Your lifestyle and working out can change the way your menstrual cycle works. When you start working out, your brain sends the signal that helps postpone the menses. Female athletes face these issues often where they miss their periods, and it is known to have a high risk of suffering amenorrhea.
Delaying Your Periods Is Safe or Not?
There is no foolproof way or remedy that can delay your periods, and none of them are 100% risk-free. You might face gastrointestinal disorders or skin irritations, so consume these food items in moderation.
Periods are part of life, the only way to deal with them or handle the inconvenience that it brings is by adding some ground rules that you adhere to get them on time.
We have the tastiest solution to help you get through the most tiring and annoying time of the month, your Periods. Go, get yourself That Time Of The Month gummies to drastically improve your period symptoms, and it helps you become your happiest self paired with wholesome period nutrition intake.
That Time Of The Month gummies is curated for every menstruating woman keeping their daily toils in mind. Period care Gummies that help stay ensured and give each woman a chance to go through their periods without grinds.
These adorable rabbit-shaped gummies are your quick period pain relief that will change the way you deal with menses. Constant mood pangs, anxiety, bloating, painful cramps before & after your periods are restrictive, and they thwart your entire lifestyle. These strawberry-flavored gummies will help you bounce back to your daily task and allow you to move along with your lifestyle.
That time of the month is infused with all the good stuff that fills the gap nutrition and makes your period care effortless what's more, these gummies taste so good that it does not mess up your taste buds:
Vitamin C is crucial for a healthy menstruation cycle, and it helps ensure that the body functions at its best pace. You end up losing a significant amount of red blood cells that your body needs to produce during the menstrual cycle. Consuming Vitamin C day-to-day helps boost better iron absorption into your body and repairs body tissues. Vitamin C-rich foods are positively effective for relieving menstrual pain.
B6 is a prominent and compelling vitamin that lessens a broad range of PMS symptoms and mood swings. Vitamin B6 helps produce neurotransmitters. Neurotransmitters help regulate the hormones, strengthening immune functions, and they play a pivotal role in maintaining a healthy metabolism. B6 helps produce more happy serotonin and dopamine hormones which help keep you calm & relaxed.
Chaste Berry Extract:
Chaste Berry can relieve symptoms of PMS by lessening levels of the hormone prolactin. It helps rebalance other hormones, including estrogen and progesterone production. It helps decrease constipation, control irritability, improves sad mood, migraines, breast pain & tenderness, and lessens acne breakouts.
Magnesium can reduce stress, improve insulin resistance & help with PCOS, and prevent premenstrual migraines. Magnesium performs soundest in combination with vitamin B6. It helps relax the smooth muscle of the uterus by decreasing the prostaglandins that cause period pain.
Comfort and Love to Deal With Your Periods:
You deserve to be happy, carefree, confident, and always reaching your goals without periods coming in your way!
To all the ladies out there, these gummies are curated just for you! It is your time to get relieved from PMS symptoms before or after the monthly menstrual cycle. No more emotional nuisance, mood swings, and say adios to those painful cramps and muscle pains.
That Time Of The Month gummies are delicious and give you a dip in strawberry flavor.
How to Include These Gummies in Your Period Care Regime:
You need to take 2 Gummies a day - 3 days before the due date of the menstrual cycle, 4 days during the cycle, and after 3 days of the cycle.All you need is two gummies a day to enjoy comfortable & carefree periods!
That Time Of The Month gummies are Vegan & cruelty-free, Gelatine & gluten-free, and have no side effects that make them perfect for all menstruation women.
We care about you, and if you resonate with any of these signs mentioned above in the blog, we recommend you reach out to a medical professional for help.